Vapes are attractive to teens for a number of reasons. The sleek designs, the fruity flavors, the purported claims that they’re somehow “better” than cigarettes… For a teen, there’s very little not to love about them. But what no one tells them is that vapes can cause serious and even permanent harm if used over the long term, especially to a developing adolescent brain. If your teen is vaping, you should make sure that they know these things—but how do you do so without your teen shutting you out completely? The initial conversation is the single most deciding factor in your teen’s response.

How to Approach Your Teen About Vapes

But what does the “correct” approach look like? There’s no right answer, but the experts from Fort Worth-based Clearfork Academy, who work with teens struggling with addiction, will tell you this: teens who are admonished or lectured may become defensive, while those who are asked genuine questions about their experiences are more likely to remain open to dialogue.

Basically, highlight your concern and ask your teen about how vaping makes them feel or whether they are more likely to do it when they’re stressed or with a certain group of friends. Understanding their triggers will better aid you in helping them come up with alternatives to e-cigarettes.

Expect Pushback

Regardless of your approach, it’s natural for teens to be dismissive or respond with denial when they are not ready to quit vaping. Expect pushback and don’t force the issue in these cases; instead, gently share specific and credible information about the health risks of vaping and allow your teen some time to contemplate on their own before attempting to reopen the discussion at a later date.

When Teens Are Ready to Quit

With enough perseverance and patience, your teen may eventually express interest in quitting. Once they do, it’s time to take action.

One of the most effective things you can do is remove all vaping devices and supplies from the home. You can then work with your child to build a craving management plan together. This can include brainstorming harmless activities that will reduce cravings, like chewing gum, deep breathing, or exercise; you can also help your teen prepare responses they can use to avoid spending time with peer vaping groups.

Just remember to be patient through any irritability, aggression, or mood swings that the teen may exhibit while in the process of quitting vaping; nicotine can cause withdrawal, leading to discomfort that drives moodiness.

Rehab Options

If the addiction or withdrawal symptoms persist in spite of everyone’s best efforts, you can also consider enrolling your child in a rehab program developed specifically for teens. Vaping addiction doesn’t usually require as extensive treatment as other substances, but having your teen attend therapy sessions and allowing them to interact with peers in their position can go a long way in addressing any underlying issues that may have led to them picking up vaping in the first place.

Clearfork Academy
info@clearforkacademy.com
+1-888-430-5149
7820 Hanger Cutoff Road
Fort Worth
TX
76135
United States